New Moon

 

We’re running our first sale for the company, it’s centered around the new moon. I’ve taken notes and notes on the new moon. I’ve looked up quotes and looked at pictures. This morning I took a few minutes and actually read what I’ve been writing down and what I have written down, it really resonated with me.

The premise of the new moon is that it is a time for basically a refresh. It’s meant to be a time for setting new intentions, for a fresh start, for new beginnings. Everyone will interpret that differently. For me though, well I’m not really sure what it means. I’m not sure how I plan to take it and harness the energy of the new moon. In a post last week I wrote about how I was exploring more spiritual things. The new moon is the perfect time for that. I can set intentions for what I want to find on this path. The thing is though that I’m not feeling very inspired. I’m actually feeling pretty exhausted from all the emotions I’ve been feeling this whole week. Of course when I need to be most creative, my bipolar has struck again and put me through the wringer and now I’m exhausted. All I want to do is curl up in bed and sleep. I don’t have time for that though. I don’t plan on pushing myself past my limit, but I just need some time. The reason the new moon is on my mind is because of the sale. I’ve done so much research.

My plans for the new moon are to set some new intentions and a new goal or two related to my mental health. Most of the goals I’ve been focusing on are about my routine and working out and normal type of things. I feel like I’ve been neglecting my mental health a little bit. In yesterday’s post, Why am I crying? I wrote about asking myself what I needed. I think what I need to focus on my mental health a little bit more and not so much on perfecting my routine or adding in schedules or creating goal sheets. I’m not sure what I need to do to nurture my mental health right now, but I am going to be focusing on it quite a bit over the next few days. One of the things may actually be to focus on what I actually need and not what I think I need. Those are just a few things I want to create intentions for. My mental health is more important than anything and the new moon is the perfect time to set some intentions and new beginnings for my mental health journey.

Being bipolar isn’t easy, having any mental illness isn’t easy. Everyone is different and I can look up everything about what works for someone else, but that doesn’t mean it will work for me. I need to keep that in mind. I can take suggestions and try things, but finding what works for you on your mental health journey is trial and error.

The moon cycles affect me in general. Especially the waxing gibbous. I’ll get into that another day though, for now, it’s all about the new moon.

Are you going to create any new intentions or refresh during this new moon period?  

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